Dave Orchard's Blog

I think those bruised ribs that I acquired a couple days ago are actually a slightly cracked rib. I have real difficulty in lying flat now. I couldn't do any kind of bench exercises in the gym and sleeping was bad. I've had this before, so I'm pretty sure what it is. Treatment is the same as bruised ribs - don't do anything that hurts.

All this from a non-contact pickup game. :-(